woman discussing her relapse prevention plan with her therapist

Relapse Prevention Plan

Sobering up is a monumental step following rehab. It is the fear of living after addiction that scares some people the most. The last thing they want is to climb that mountain again. Panning for relapse triggers can help alleviate worries about addiction treatment. The prospect of facing everyday life sober is daunting. They proved…

man discussing best addiction aftercare programs with his therapist

The Best Addiction Aftercare Programs

Living after addiction treatment requires a lifestyle change. You no longer go to the places you once visited. Most importantly, you don’t fill your day with the same activities. The best addiction aftercare programs make this shift in your daily routine possible. Why Aftercare Matters Detoxification breaks the physiological dependency on a substance. It sees…