trauma and addiction

The Connection Between Trauma and Addiction

Sadly, many people have suffered through traumatic events in their lives. Whether the trauma occurred over many years or was a single traumatic event, there is an all too common connection between trauma and addiction. Trauma often causes severe psychological and physical reactions in people and, for some individuals, the pain is extreme enough to…

Techniques for Staying Sober

Techniques for Staying Sober

Staying sober is a difficult task that requires determination, discipline, and support. It’s not uncommon for individuals who have gone through alcohol addiction treatment programs to relapse. It’s a process, and sometimes it can be a significant challenge. However, if you’re serious about staying sober, it’s doable. Let’s discuss why it’s difficult to remain sober,…

group chatting in therapy

Why It’s Important to Attend an Aftercare Program for Addiction

Overcoming addiction is a journey, not a destination. It is a continual process that extends beyond the confines of an addiction treatment program. This is where aftercare programs come into play. They are essential in maintaining sobriety and promoting long-term recovery.  Understanding Aftercare Programs  Aftercare and alumni programs are structured support systems designed to help…

Why Family Counseling Is Important After Rehab

Recovering from addiction is a challenging journey, not just for the individual but also for their family members. The impact of addiction extends beyond the person struggling with substance use, often affecting relationships and family dynamics. That’s why family counseling after rehab plays a crucial role in supporting the entire family unit during the recovery…